Online Training

Online Personal Training
           If you are someone who is dedicated to being healthy, looking to lose those few extra pounds, or wants to add on some serious muscle mass, our online exercise and nutritional consulting program can give you the outside expert advice that you need to take your training to the next level, without the costs of a personal trainer who may or may not know what they’re doing. No matter what your fitness goals or level of experience we can design a structured program to help you excel. In addition to programming we provide you with exercise instruction and critique using videos, pictures, and webcam, as well as, nutritional guidance and facts to help you reach and surpass all your goals!

What You Get With Our Program
  • NEW! We now provide you with access to XPS Trainer Software. Using this software we are able to schedule and follow your nutrition and workouts with great ease. You will also have access to our exclusive video database that will teach you and guide you through every workout and every exercise.
  • A customized workout program designed by us based on your personal goals, training status, and schedule.
  • Monthly and weekly changes to your program to keep your body guessing and maintain progress
  • Nutrition Consultation via Email. We will guide you, educate you, and hold you accountable for your diet and food selection.
  • Goal Setting and Motivational support
  • Unlimited access to your trainer via email/ phone
How To Sign Up
*It is not mandatory but we highly recommend you have access to a digital camera. This allows us to visually see your progress and make better changes to your program

            1). Contact us at info@rearickstrength.com . We will respond to you with a questionnaire asking you to give us some important background information about yourself, your training status, your goals, pictures (if you have them), and your level of commitment to training.
            2). Deposit X amount of dollars into our paypal account (1 month or 3 months)
            3). We will then send a follow up email with access to our XPS Trainer Software! *It takes under 5 min to download and sign up.
            4). Assuming we have received your payment, you have filled out all the forms, and downloaded the software… Let the training begin!


Online Personal Training Prices
No matter where you live, we can train you ONLINE for a fraction of the cost of a face-to-face personal trainer!


$379 for 3 months 


Please check you our testimonials from real client and professional in our field. If you have more questions or need more details about our Online Training Programs please visit our FAQs page or email us at info@rearickstrength.com !